With 27 years of Dance experience, I am happy to help anyone come back to ballet or even start classes for the first time ever! This can be so scary for some people BUT, my gift is helping ease people back into the movement or start from scratch! Things I concentrate on:
-Stretching
-Strengthening
-connecting breath to movement
-Ballet Terminology
-Having a positive mindset habits, as dance classes are practice for your life outside of class.
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