I am a Holistic Health and Wellness Coach. I am also a Mental Health Advocate. I am available to help individuals, groups, and companies.
I enjoy working through each individual case and the unique scenarios clients face while on their health and wellness journey. I'm here to help guide folks to a fulfilling and manageable life.
I offer the following services: the Eight Domains of Wellness, Fitness, Yoga, Nutrition, Meditation/Mindfulness/Mindset, Breathwork (breathing techniques), Deliberate Cold Exposure (cold thermogenesis), Natural Biology Optimization, and Lifestyle Design (Natural/Conscious Living) as well as Mental Health Support Group Facilitation.
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Plumbing
96
AC Repair
52
Kitchen Remodeling
45
Roofing
272
Landscaping
173
Lawn Care
338
Movers
176
Patios
14
Locksmiths
26
Bathroom Remodeling
120
Interior Designers
50
House Cleaning
1120
Handyman
923
AC Installation
24
Water Damage
37
Exterminators
33
Garage Door Repair
29
Window Installation
36
Solar Panel Installation
4