Custom Body Fitness for Seniors | Ventura, CA

Service Area: Ventura, CA
Team Size: 1 employee
Business Duration: 15 years
Call-Out Fee: $90

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Cash
Check
Venmo
Zelle

Services Offered

Event to prep for

Athletic event or competition
Vacation
Wedding

Fitness goals

Lose weight
Get toned
Build muscle
Gain flexibility
Boost endurance

Client age

61 - 70 years old
71 or older
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old

Training location

Client's home or apartment gym
Public outdoors location
My gym or private studio
Remote or online training

About

I customize exercise programs for seniors 65 and up. Mobile services are available at any location (Assisted Living homes too!)

I can add in physical therapy prescribed exercises, if desired.

I offer the following:

- Balance

- Full Body Strength

- Endurance

- Flexibility & Assisted Stretching

- Goal Setting

- Motivation

-I have extensive experience working with people with chronic illnesses, wheelchair bound, Parkinson's, dementia, stroke recovery, and those who need to avoid previous injuries.

I have completed 2 background checks. I have five-star ratings on all review sites. I will provide friendly, personal, compassionate, and supportive services.

I am licensed and insured. References are available upon request.

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Debra Mckeown
- Completed on 11/5/2024

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