My name is Brian Alston and I am a Life & Leadership Coach. What does that mean? It means that I help men and women in the prime of their life work through issues of grief, anxiety, doubt, guilt, anger, and fear. I listen to them and help them identify and clarify the issues they are having.
Together we put those emotions into concrete words so that they may process and understand what and why they are feeling the way they feel. I partner with individuals and challenge them to face their personal fears with strength and courage. I act as a mentor to my clients and help each of them find their own answers and solutions that are right for them.
I work to help my clients grow by showing them how to positively detach themselves from their emotional issues by gaining a greater awareness and insight. This process allows them to see possibilities and opportunities instead of blocked paths and dead-ends. When you work with me, I instruct you on how to do this over and over again on your own, so that with practice, you can learn to be aware of what is happening and use that knowledge to better navigate the pitfalls and roadblocks of life.
My work fills me with so much joy. It is an honor to watch my clients start making emotional connections and life changes on their own. Seeing them begin not just to walk, but run towards creating a happier, successful, and sustainable future for themselves is always amazing!
I have been a certified life-coach for the last 11 years. However, I have been helping people my entire life. Ultimately, my desire to help others comes from the values my parents, mentors, and role-models instilled in me all throughout my life.
If I had to sum up what I do into one sentence it would be this:
I help people find their smile again.
I work extra-hard to help people find their smile again because life is too short not to smile. When you work with me, we are on this journey together. I hope you’re ready to start!
-Brian.
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