In-Home Medical Fitness Training | Long Beach, CA

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old

Training location

• Client's home or apartment gym
• Public outdoors location
• Remote or online training
• My gym or private studio

About

I believe that in order to succeed we require a connection between the mind and the body. When we map that connection, we can achieve anything we set our mind to!

I will help you manage your symptoms, provide a continuum of care beyond physical therapy and I guarantee to help you make your activities of daily living easier and more enjoyable!

I will motivate you, inspire you, encourage you and keep you accountable with your exercise program. Your quality of life will be revitalized and enhanced!

My specialties include (but are not limited to): Mature Adult (Senior) Fitness, Orthopedic Exercise, Corrective Exercise (assess muscle imbalances that effect joint pain, back pain, past injuries by helping to alleviate them through strength and mobility), Pre & Post Rehab: providing a continuum of care, Stroke Recovery/Rehabilitation, Parkinson’s Disease, Multiple Sclerosis, Dementia, Alzheimer’s Disease, Rheumatoid Arthritis, Osteoarthritis, Movement Analysis, Balance Training, Gait Training, Functional Training, Mobility-Flexibility, TRX certified.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Kristina Fleschner
  • Completed on 6/30/2024

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