Hi, I’m Kym.
I am Certified by the National Academy of Sports Medicine as a Nutritionist and Weight Loss Specialist. I like to help people succeed and reach their full potential for meeting their goals.
FAQs:
• I do not take insurance
• I work remotely via phone or virtually
• My first initial assessment is $180: this includes a written report of a Nutrition and Diet analysis based on a comprehensive questionnaire that you will complete and includes a follow-up meeting with an explanation of what everything means
• Coaching Sessions are $90 and include discounts when purchased on a monthly basis
• You will receive written information and instructions for everything that you learn from me to keep and use again in the future if need be
• No contracts and no long-term commitments
I specialize in weight loss. It is all not so simple. Our body are complex. New research is coming out every moment, and guess what? It’s not on your newsstand. It’s mostly stuck in Research Journal Articles.
What do I bring to you?
• Compassion as I have been there
• Experience as I have been there
• What I have learned to steer your ship towards the right direction
• One to one private coaching sessions virtually or phone, no group sessions
• Strategies to conquer barriers and habits that need to change
• An analysis of where the changes need to occur in your lifestyle for permanent victory not temporary
• My strengths in Change Management
• Educational Blogs that break down the science for you to understand
• Meal Planning
• Recipes
• Grocery Lists
• Find Healthy Meals on the Go
And a message that YOU WILL GET THIS, I PROMISE!!!!! WE CAN’T BE PERFECT, BUT WE CAN BE PERFECT AT NOT QUITING!!!!
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