I am the Ultimate Trainer in Michiana for Personal Fitness Training and Group Fitness Training services!
I have a B.S. in Exercise Science from Butler University, an M.S. in Kinesiology from Indiana University, and a Ph.D. in both Health Promotion and Human Performance. I am RSCC, CSCS, ACSM, and CHES certified.
I offer personal fitness training, strength training, aerobic conditioning, sport specific conditioning, powerlifting, nutritional consultations, rehabilitation therapy, body composition testing, and flexibility training.
I now have the opportunity to run team training wellness programs as well. This form of group personal training is effective and affordable. I also do exclusively in home fitness training for individuals clients too.
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