Certifications & Specializations:
NASM Personal Training certification
- NASM Fitness Nutrition specialization
- NASM Weight Loss specialization
- NASM Senior Fitness specialization
U of Utah, BS in Psychology
- minor in Kinesiology
Experience: 13 years
More:
I took several fitness/anatomy-oriented classes to improve my knowledge of the human body, but ultimately chose psychology to better understand the brain and human nature behavior concerning why people are the way they are and how experiences mold these patterns.
I offer in-home training, remote training, and also train out of a private training studio (TZF) located right off the I-15 exit in Sandy.
I work with clients not only on exercising, but also with adjusting reasonable eating habits to improve their overall lifestyles. I believe in having a healthy relationship with food and creating a sustainable lifestyle that you’ve always wanted for yourself. I would love to meet you & take this journey with you!
**Please note: we (the service) pay ~$25-55 to be in contact with you in any way, so please only contact me/respond if you are truly interested and/or tell me upfront you’re not interested. Thanks in advance!
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