Welcome to AsFit studio-We offer virtual sessions as well as in studio training !! Our beautiful studio offers 30 min personal training at just $25 per session, as well as Red light therapy and salt therapy in our Vitality Booth- sessions just $25.
Exercise doesn’t have to be something to dread, can be fun, and effective!!
My name is Jennifer and I am a certified personal trainer with NASM for over two decades.
I specialize in corrective exercise therapy I work with many individuals that have a variety of health challenges including Parkinson's , MS, heart condition and gait correction and balance challenges, My background includes functional, balance, post rehab corrective exercise .. Prior to opening my studio I worked side-by-side with the physical therapist managing a wellness program . Previous to that I was an EMT.
I also teach and design choreography for Barre, Pilates, and strength and balance classes.
I love when a client tells me they are enjoying more out of life OUTSIDE of the gym because of our training! Being able to be a part of helping to improve someone’s quality of life is why I love doing what I do.
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