Hi!
Thank you for visiting our page! We're ready to show you why we are the most trusted team of trainers on Thumbtack!
We’re proud to be a Thumbtack“Top Pro” in Orlando/ Winter Park for our 7th consecutive year (since 2016)!
We take pride in leading the area in fitness, weight loss, fat loss and "Corrective Exercise!" This means that we get you to your goal (s) SAFELY and EFFICIENTLY!
We’ve also been featured in the Orlando Sentinel multiple times as “Local Fitness Experts!”
Our trainers are certified by the top nationally accredited organizations, including National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), and/ or Titleist Performance Institute (TPI), along with other top organizations in the industry!
With the demand for our services continually growing, we've found and vetted other trainers to join our team from surrounding areas to expand our reach! Call us today so we can learn about you and your goals and match you with the best trainer who fits your needs!
WINTER PARK
The Winter Park Train Station (Home Base)
1174 Solana Ave.
Winter Park, FL 32789
Jake Borton
NASM- CPT
B.S. in Sport and Exercise Science at University of Central Florida
Masters in Kinesiology at University of Central Florida (in progress)
Chris Parks
NSCA- Certified Strength and Conditioning Specialist
NASM- CPT
DBC- Level 1
B.S. in Sport and Exercise Science at University of Central Florida
Doctor of Physical Therapy (DPT) Student at Advent Health (Class of 2022)
Virtual Training via Zoom:
Ramon 'Rap' Francisco
Titleist Performance Institute (TPI)- Level 1
NASM- Certified Personal Trainer
NASM-Corrective Exercise Specialist
NASM- Performance Enhancement Specialist
NASM- Golf Fitness Specialist
NASM- Senior Fitness Specialist
NASM- Stretching & Flexibility Coach
Sam Jackson
NASM- Certified Personal Trainer
DBC Biomechanics and Human Movement Level 1
B.S. of Kinesiology from University of Central Florida
Excel Fitness
5433 Lake Howell Road
Winter Park, FL 32792
Mitch Urian
Owner of Excel Fitness
AMFPT- CPT
NATA- ATC
Strength Training and Sports Nutrition Specialist
Lynn Burr
Bachelors in Physical Education
ACE Certified Personal Trainer
Pilates Instructor
Senior Fitness Coach
Karen Kesner
Exercise Physiologist
NASM- CPT, SFS, FNS
SANFORD/ LAKE MARY
CrossFit eXalted
118 Central Park Pl.
Sanford, FL 32771
Ari Levy
NASM- CPT, CES
CrossFit Level 1 (CF-L1) Trainer
USAW Sports Performance Coach
LAKE NONA/ HUNTERS CREEK
(clients come to trainer's home gym in Maitland)
Jose Morejon
NASM - CPT, CES, PES, FNS
ACE - YFS
FMS Level 1
For more detailed bios of our trainers, please visit our website!
Why we are different:
The unfortunate stigma with personal trainers is that if you work with one, you WILL get hurt.
We have a track record for beating that stigma! Our job is to help our clients get sustainable results SAFELY. “Corrective Exercise” means that we train your body to move correctly and with good posture/ alignment from head to toe. This allows us to progress you through your training program safely. It is our PASSION and COMITTMENT to get our clients to their goals with minimal risk of injury!
If you jump right into heavier weights or other advanced forms of training without prepping your body or building a foundation first, then you are asking to get hurt!
We also make it a point to go above and beyond for our clients through:
-Motivational texts/calls
-Nutritional and exercise accountability (outside of your time with us)
-Advice/extra guidance when you’re struggling.
-We also always give consistent opportunities for discounts and free sessions, etc...)
We also stand out because our goal is to empower you with the knowledge and confidence to eventually LEAVE us and go further than you even thought possible without the need to keep paying! Most gyms/trainers will try to keep you there long term with pushy and aggressive sales tactics, but we want to help you by getting you to your goal safely while educating you on how to keep going further! A lot of times, our clients end up loving the torture we dish out and decide to stay long term. That works, too! =)
We love being a part of each and every one of our clients' journeys. It means so much to all our clients and it really is life changing. To be with them every step of the way gives them and us such great satisfaction! In a way, we get to experience the highs and lows with our clients because they always let us know when they had a rough week and tell us how and why they are struggling. Through these ups and downs, we’re committed to helping each client push past these obstacles!
We truly are committed to the success of every person we train and strive for excellence in all aspects of what we provide for our clients!
Regardless of your goal, we have the passion, knowledge, expertise, and empathy to help get you there!
Schedule your quick and complimentary phone consultation! We look forward to being a part of your health/ wellness/ fitness journey!
-TEAM RAP FITNESS
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