I am a corrective exercise specialist who has worked with a number of clients to correct their knee, back and/or shoulder injuries. I am a very knowledgeable trainer with a BS degree in sport science and over 15 years experience in the industry. As a trainer I adapt to the goals of the client and aim to make the workouts both fun and challenging.
Most of all I like the relationships that I have with my clients and seeing them achieve more than they thought they could. A close second would be that every day and session is different. One session I can be at a park with a client, the next in someones basement and the next at the basketball court running lines and doing plyometric exercises.
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