Velay Training | Orlando, FL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Credit Card

Services Offered

Event to prep for

• Vacation
• Wedding
• Athletic event or competition

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I have been a Certified active Personal Trainer since 2011 as well as a Certified Yoga Instructor since 2017. I train my clients at Lake Nona Performance club located at 6775 Chopra Ter, Orlando, FL 32827. The designing of my Group & Private Fitness classes is a combination of 37 years of experience Teaching Group Fitness Classes, Training Private Clients and Training for my own figure Competitions. You'll love the variety of exercises keeping it fun, motivating , maximizing the time spent to get the best results and a satisfying experience!

I know how important it is to change workouts frequently to stay motivated and keep the muscles guessing so your body doesn't hit a plateau. I know how to make working out fun and exciting by using my 37 years of experience in teaching Private Clients, Group Fitness Classes and yoga to design workouts.

I love talking about wellness. Working as a Personal Trainer and Yoga Instructor allows me to be around an environment where people are like me, trying to get fit or stay fit through working out and proper nutrition. This gives me an opportunity to be myself and share all my knowledge, experience and expertise with people who really care about what I have to say and offer.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Ivonne Vega
  • Completed on 8/19/2023

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