Hi my name is Jennifer, I am a certified personal trainer with a BS in Exercise Science. Congratulations on taking the first step in your fitness journey! What you should know:
1. This business is operated on the core belief that we are all unique and non-duplicatable individuals. And so, you are treated according to YOUR specific needs and goals.
2. I empathize with the fact that Fitness/Wellness Coaching is not a tangible item, as one would purchase at a store. Gratification is not instant. It is an investment, merely in the idea, that you will reach your future goals with my guidance. I recognize that this requires an extraordinary amount of trust and I am committed to your journey because, honestly, I respect your decision to make a positive change. The greatest weight you will lift, is the one off your shoulders.
3. Results that are long-lasting and future oriented. Everything I do is according to a program and a plan.
TRUST, HONESTY & A HIGH LEVEL OF INTEGRITY ARE GUARANTEED
4. Please know that quotes are provided as an approximate value of a typical 1 hour session. Sessions can be reduced in length and cost in order to accommodate your budget and availability.
The best part of my job is when I get to watch each one of my clients (all at different points) experience this moment, very brief, yet, extremely powerful. It's a sort of peaceful enlightenment during which they recognize their inner strength and are truly astounded by their ability to make, what once seemed impossible, possible. Their potential is limitless. It is not conceited or cocky, it is a quiet reassurance of oneself.
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