BJG Personal Fitness | New York, NY

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Zelle

Services Offered

Event to prep for

• Vacation
• Wedding
• Athletic event or competition

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I sincerely love my work and care about my clients. I specialize in working with a 60+ population and in-home training. I have 25 years of experience. If required, I have extensive experience in training people with lower back, knee and shoulder problems, joint pain, arthritis, asthma and COPD.

I provide a complimentary telephone consultation to learn more about your exercise background and medical history so that I can effectively customize a program that will prevent injuries and optimize your workout.

I like to keep the sessions exciting so I incorporate new exercises frequently!

Helping people gain better functional ability in order to achieve their fitness goals is my aim. Your success is my success!

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License

• • License Holder: Barbara Goldwyn
  • License Type: Personal Fitness Trainer (ACE Certified) (NY)
  • License number: #T43356

Verification

• Background Check
  • Barbara Goldwyn
  • Completed on 5/2/2022

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