TrainKC, LLC | Lenexa, KS

  • Total Hires: 24 times
  • Service Area: Lenexa, KS
  • Team Size: 1 employee
  • Business Duration: 20 years
  • Call-Out Fee: $90
TrainKC, LLC

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Check
  • Credit Card
  • Venmo

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older
  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old

Training location

  • Client's home or apartment gym
  • My gym or private studio
  • Public outdoors location
  • Remote or online training

About

With over 20 years of in-home personal training experience, I have helped hundreds of people of all ages and abilities. My career in fitness has centered around providing the convenience of working out at home and dispensing creative strategies to help set and achieve goals.

All of my clients have a lot to juggle - from successful careers to an active family and social life. Having a personal trainer provides you with a "nudge" to make sure you are prioritizing your own wellness alongside other important commitments. As a wife and working mom to two young children, I know the daily challenges can feel endless. I love helping my clients tackle their own challenges and provide them with positive reinforcement when their battery is drained.

I have many long-term clients, from ages 11 to 91 years old who are happy to attest to my professionalism by providing a quality reference to potential new clients. My experience also extends to working with individuals who have chronic and serious health conditions that require specialized, modified routines that help to build strength, stamina and increase their sense of wellness.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Sarah Flogel
    • Completed on 3/18/2024

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