KO KNOWS | New York, NY

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Apple Pay
• Cash
• PayPal
• Square Cash App
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

Credentials:

Bachelor Of Science- Kinesiology

14 year Fitness Coach

ISSA Certified Personal Trainer

NCSF Certified Personal Trainer

USATF Level 1 Coach (Track & Field)

USAW Level 1 Coach (Olympic Weightlifting)

Former 4 Sport Athlete: Baseball, Basketball, Football, and Track.

Training Background:

1.Strength and Conditioning

2.Weight loss

3.Flexibility

4.Mobility

5.Running Mechanics

6. Speed & Agility

7. HIIT (High Intensity Interval Training)

View More

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Kojo Boateng
  • Completed on 12/10/2024

More Personal Trainers Nearby

• 
  Golden Touch Fitness

  4.8

  • Hired 120 times
  • 8 employees

  • Serves New York, NY
  • 20 years in business

  Check Now
• 
  Alex Cedeno

  4.9

  • Hired 60 times
  • 1 employee

  • Serves New York, NY
  • 18 years in business

  Check Now
• 
  Maik Wiedenbach Voted Best personal trainer NYC!

  4.9

  • Hired 47 times
  • 3 employees

  • Serves New York, NY
  • 19 years in business

  Check Now
• 
  Cross Compound Conditioning

  5.0

  • Hired 16 times
  • 1 employee

  • Serves New York, NY
  • 12 years in business

  Check Now
• 
  Valerie Loei

  5.0

  • 1 employee

  • Serves New York, NY
  • 29 years in business

  Check Now
• 
  Kaz Q Private Trainer

  4.9

  • Hired 2 times
  • 1 employee

  • Serves New York, NY
  • 30 years in business

  Check Now