The motto of Teach, Encourage, Inspire is "Get Unstuck & Step Up!"
I'm a life-balance and wellness coach and very unique.
"I empower middle-aged or older professionals to find fresh/alternative
paths to break free from stress and overwhelm, find life balance, achieve
vibrant health and improved physical function."
VISION STATEMENT:
To empower individuals to break free from habits and mindsets resulting from living in a controlling environment to regain their authentic identity and sense of self, empowering them to passionately pursue their dreams, goals and desires.
Services Include your choice or combination of the following:
WELLNESS COACHING:
Learn how to implement self care which includes
individual customized exercise and nutrition programs, fitness advice and education adopting healthy mindsets and healthy living.
HAPPY BALANCE LIFE COACHING:
Discover your inner motivation and compelling vision.
Create new out-of-the-box paths, wisdom strategies and mindsets for improved work/life balance and fulfillment.
Eliminate overwhelm, busyness without productivity and people-pleasing.
PERSONAL FITNESS TRAINING
Fitness Training-individually or with a partner.
Online training mostly. Possible in-home training depending on location and trainer’s availability.
*See wellness coaching services for a more comprehensive program which includes personal training”.
PLEASE NOTE: Price point indicated on this site reflects an average session cost. There are various programs available to choose from.
To find out more:
Contact me (Lonnie Crosland) to set up a FREE 30 minute strategy session zoom chat or phone call.
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113