Hey!
I have been personal training for 4 years and am in my final year of didactic work in a doctor of physical therapy program in Rutgers Newark. I take my professionalism very seriously- anything I have you do with me for your goals is backed by scientific data I can provide for you.
I have extensive experience with running, weight lifting, calisthenics, rock climbing, injury rehab, yoga, and was a two-time competitor on NBC's American Ninja Warrior. I can get you to your goals, as long as you're willing to work with me to get you there.
COVID-19 UPDATE: I have plenty of experience with Tele-health if you would like remote sessions, and am constantly up to date on the latest research that comes out- I read the latest studies every other day. I am highly reliable concerning maintaining health and safety as the pandemic continues.
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