My name is Jessica Ashman and I have been a Certified Personal Trainer for 6 years. I work with clients in the Hillsboro/Beaverton area and help each client transform their bodies and reach their fitness goals, all while teaching them how to live a healthier lifestyle.
I specialize in strength training, functional training, weight loss, muscle gain, weight gain, and help with nutrition. All workout plans are custom made and built around your needs and goals. Getting into shape is the best thing anyone can do for the longevity of life. If you have low energy, want to be more productive, and want to change your daily habits, let’s get together and talk about how we can reach your goals!
Just like you, I have been through a lot of uphill and downhill battles when it comes to my body and health. I was always very slim, had a hard time gaining weight, and had horrible eating habits. Once I got into a normal gym routine, I fell in love with working out and slowly learned more about weight training and nutrition.
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