I have been a full time fitness professional for almost 20 years. I am an ACE nationally certified personal trainer, group fitness instructor fitness/sports nutrition specialist and sports performance specialist. I am a Rishi institute certified Yoga instructor and a Corrective Exercise Specialist through the BioMechanics Method with more accreditations in many fitness formats and working with all kinds of populations.
I have helped young athletes overcome muscle imbalances and injuries and have aided them in excelling in athletic skill. I have helped numerous people lose weight, tone muscles, heal joint pain and improve athletic performance. My experiences have led me to take a holistic approach to fitness, drawing on my knowledge in many traditions to look at my clients as whole persons.
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113