Laura Conter | McHenry, IL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old
• 23 - 30 years old

Training location

• Client's home or apartment gym
• Remote or online training
• My gym or private studio
• Public outdoors location

About

I live in McHenry IL. I am saying that first for those not realizing that if you choose remote training and wish to transition to in person I would not travel further then 20 miles.

I believe in weight training and resistance bands. Each workout has a warm up, training with weights. You will work on balance and close with Stretching for flexibility for your joints. The work outs will be fun and progress for your progress.

I have been training for over 25 years. I won awards for training while I worked for a big box gym. I have been home training for 20 .years. During covid I offered remote training. If you would prefer remote I still will be offering remote at a 50% discount. Each of my sessions are different and designed to suit your individual needs for the results you want to reach. I myself have been lifting weights for over 30 years. I began to work out to relieve back pain from scoliosis. It worked and I became a certified trainer so I could help others become pain free and be happy with the way you look and feel

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Laura Conter
  • Completed on 3/9/2023

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