In-person training
*Online and hybrid options available!
Hi there! My name is Chelscie Greene. I specialize in training athletes of all ages and adults seeking to improve their overall health and fitness. I have over 10 years of experience as a certified personal trainer, over 5 years as a collegiate coach, and a master’s degree in exercise science.
We would be a good fit if:
⁃You are looking for a personalized training program to accomplish or supplement your athletic goal/s (ex. running a 5k, playing soccer, cycling 50 miles)
and/or
-You are looking for a personalized training program to improve your mobility and strength, decrease aches and pains, and be ready for anything life throws at you.
- You are willing to put in the time and effort to accomplish your goals (consistency is key!)
What you get when you decide to train with me:
- A trainer that truly cares!
- A trainer that educates you on building healthy habits and how to train so that you will feel confident training on your own if you wanted to.
- An initial assessment of fully body mobility and movement patterns.
- An individualized training program with access to a personal training app for additional training on your own.
- Quarterly mobility, strength, endurance and aerobic testing when applicable
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