Javaughn “JV” Tabbs – The Transformation King
I’m Javaughn Tabbs, but most people know me as “JV.
” I’m a former college football cornerback
and track and field sprinter, and if there’s one thing I’ve mastered, it’s speed. Speed is my first
nature.
I was nationally ranked in high school, where I dominated the track, clocking:
•
3:13.6 in the 4x400 meter relay
•
10.4 seconds in the 100 meter dash
•
21.1 seconds in the 200 meter dash
•
48.3 seconds in the 400 meter dash
My speed carried over to the NFL Combine, where I recorded an explosive 4.3 in the 40-yard
dash. I also took home gold at the McDonald’s Classic at SIU Carbondale in the 55-meter
dash—proving my speed on every stage.
Before making the move to Texas, I was the Head Coach at Clark Middle School and the
Defensive Coordinator for Junior League Football. Coaching taught me how to build champions
through discipline, mentorship, and hard work.
Today, I’m a certified fitness trainer and proud owner of Zone-N Fitness, where I transform lives
daily. I help moms, dads, athletes, and everyday people reclaim their confidence, build their
strength, and become the best version of themselves. That’s why they call me the
“Transformation King.
”
My Expertise Includes:
•
Strength & Conditioning
•
Boot Camps
•
Boxing & HIIT Workouts (Indoor & Outdoor)
•
Speed & Agility Training
•
Plyometrics for Explosiveness
•
Nutrition Guidance, Mental Toughness, and Mentorship
I also work with middle school, high school, and former athletes, focusing on speed, agility,
explosiveness, strength, nutrition, and mindset. For me, it’s not just about training—it’s about
building confidence, delivering real results, and inspiring everyone around me to reach their
fullest potential.
Are you ready to transform your life and unlock your greatness? Let’s get to work!
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