Fitness with Lauren | Dayton, OH

  • Total Hires: 9 times
  • Service Area: Dayton, OH
  • Team Size: 1 employee
  • Business Duration: 5 years
Fitness with Lauren

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Check
  • Venmo

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Public outdoors location
  • Client's home or apartment gym
  • Remote or online training

About

*I currently have morning, afternoon, and weekend availability open. Unfortunately evening availability is very limited*

Having always had a passion for fitness I earned my personal training certification through the NSCA in 2015. After graduating from Ohio State in 2016, I started training full time. I will lead you in different fun and challenging exercises while also helping with your nutrition needs. Together we will reach your goals while also having fun and building a better you!

What I can offer you:

Periodic assessments to make sure we are staying on track with your goals

Nutrition guidance

Learn proper form for lifting and a plan that will match your goals

Fun and engaging sessions so you will never be bored!

I am currently training at Absolute Fitness which serves Kettering and the surrounding areas. I also offer virtual sessions via Zoom at a discount.

View More

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Lauren Moorman
    • Completed on 10/18/2020

More Personal Trainers Nearby

  • BodiesbyHeather
    BodiesbyHeather
    5.0
    • Hired 13 times
    • 1 employee
    • Serves Dayton, OH
    • 16 years in business
    Check Now
  • Coles Cleaning Service, LLC
    Coles Cleaning Service, LLC
    5.0
    • Hired 2 times
    • 14 employees
    • Serves Dayton, OH
    • 5 years in business
    Check Now
  • Express Fitness Studio
    Express Fitness Studio
    4.9
    • Hired 87 times
    • 1 employee
    • Serves Dayton, OH
    • 9 years in business
    Check Now
  • Forza Fitness & Personal Training
    Forza Fitness & Personal Training
    5.0
    • Hired 3 times
    • 4 employees
    • Serves Dayton, OH
    • 10 years in business
    Check Now
  • EXtreme Personal Fitness
    EXtreme Personal Fitness
    5.0
    • Hired 3 times
    • 1 employee
    • Serves Dayton, OH
    • 16 years in business
    Check Now
  • Temple WorkN Fitness
    Temple WorkN Fitness
    5.0
    • Hired 4 times
    • 1 employee
    • Serves Dayton, OH
    • 6 years in business
    Check Now