Graduate of East Carolina University
My focus is delivering a comprehensive product that is inherently satisfying. I appreciate my clients more than anything and that is evident in my training style.
In order to create a logical exercise program that is thorough and rewarding we start with a Functional Assessment.
Once we realize our limitations and analyze areas that need improvement the journey begins!
I am an expert in safely guiding people towards their fitness and wellness goals. I have thousands of hours of 1v1 experience. My specialty are clients that have a compromised musculoskeletal system but I enjoy working with all ages and all demographics.
From Parkinson's to Triathlete
From Elderly to Juvenile
From Strongman to deconditioned
I can help any and all populations become more functional, more resilient and most importantly STRONGER!
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