I am a nationally accredited trainer with CPT (certified personal training) and CSC (certified strength and condition) certificates, as well as, first aid and AED certified. I have been training in facilities and independently for over 5 years. I have worked with numerous people ranging from 17-86yrs old, weight loss, mass gain, strength training, sport specific, nutrition, paraplegic personnel, specific restrictions, etc. My passion for fitness extends past working out, I believe knowledge is also a key factor towards any goal. I not only get results with my clients but I also set them up for success so they can continue a healthy lifestyle on their own.
Also please note: I am located in Raleigh, NC
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