Hi, I’m Katie, a NASM Certified Personal Trainer, I specialize in helping clients achieve their fitness and wellness goals through with my Functional Nutrition and Metabolism Specialization, I take a holistic approach to fitness—focusing not just on workouts but also on optimizing metabolism, gut health, hormones, and nutrition to create lasting results.
Whether you’re struggling with energy levels, hitting plateaus, or dealing with conditions like PCOS or insulin resistance, I’ll help you build a plan that works for your body and lifestyle.
My coaching combines strength training, nutrition guidance, and metabolism-focused strategies to help you feel your absolute best. Let’s work together to create a program that supports your goals, inside and out
View More
Plumbing
132
AC Repair
117
Kitchen Remodeling
10
Roofing
147
Landscaping
153
Lawn Care
182
Movers
209
Patios
9
Locksmiths
33
Bathroom Remodeling
50
Interior Designers
48
House Cleaning
839
Handyman
783
AC Installation
58
Water Damage
28
Exterminators
40
Garage Door Repair
38
Window Installation
6
Home Security
2
Solar Panel Installation
20