MPHFIT | Bowie, MD

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Square Cash App
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I have been a personal trainer for over 15 years and have help many people achieve their goals whether it be weight loss, strength training, sports conditioning, and general fitness. my main focus is making sure that you have proper form and range of motion which will help you to reach your goals and also lower the risk of injury. I also work with various pieces of equipment such as resistance bands, free weights, kettlebells, and TRX. My passion for the personal training come from getting in shape for football and track in high school and college to now just staying in shape and learning about different workout techniques.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Melvin Henderson
  • Completed on 9/20/2023

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