I have been a personal trainer for 9+ years and have trained clients of all backgrounds and ages including pre and post-natal.
My training approach hinges on functional movements as I want all of your programs to translate into your everyday life. I am a firm believer that it’s important to find what exercises feel and work the best for your body.
As a trainer, I help construct specific goals tailored to you and your lifestyle so you can achieve your goals in a functional and fun manner!
Certifications:
NASM- CPT (Certified Personal Trainer), Kettlebell Level 1, Precision Nutrition, Sports Performance, Advanced Cardio Programing, WFS (Women’s Fitness Specialist), Battle Ropes Level 1, Certified Animal Flow Instructor, Advanced Kettlebell Certification, AFPA Prenatal + Postnatal Exercise Specialist
First session is FREE!
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