Amy fell in love with strength training during her high school Volleyball team’s off-season, where they were introduced to the weight room. She loved the way that strength training made her feel strong and powerful. She felt more confident, empowered and started to see her body for what it could do, rather than what it looked like.
With a passion for health and fitness, it was natural that Amy got certified to be a personal trainer in her senior year of college while pursuing her pre-med degree. She loved introducing her fellow college women to the weight room, where it was 95% male (read: frat bro) dominated. She loved helping them feel comfortable, not intimidated and confident enough to return to the weight room on their own.
She has been coaching clients for 7 years and lives for getting her clients stronger, healthier and more confident. Her favorite part of coaching clients is seeing the way that building strength and confidence in the weight room oozes out into other areas of her client’s life.
Education + Certifications:
Bachelor of Science in Health Sciences, Pre-Med (Summa Cum Laude), DePaul University
Certified Personal Trainer, American Counsel on Exercise
Kettlebell Level 1, Strong First
Integrative Nutrition Holistic Health Coach, Institute for Integrative Nutrition
Mobility Specialist, Functional Range Conditioning
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113