Hey there! Allie here -
Here to help my clients rebuild their confidence, get into their best shape yet & help them become comfortable in & out of the gym.
Certified Master Personal Trainer - training independently out of a new, private studio gym in Newport Beach. (Also available in Irvine)
-Specializations:
Body Transformation & Fat loss
Strength & Conditioning
Exercise Therapy
Athletic Conditioning and mass gain
Nutritional Guidance
Postpartum & Prenatal Exercise
-Background:
Training Professionally for 5+ years
Certified Master Trainer through ISSA
Experienced Mental Health Care Aid
CPR Certified
I have obtained a thorough background in helping clients recover from addictions, injuries, physical boundaries, and lack of self confidence. I have loved helping men & women experience full body transformations through individualized fitness programming.
Although being athletic much of my life, I have had to overcome struggles with body image, unhealthy relationships with food, and high weight gain from two pregnancies. I’m driven to help as many people as possible overcome their boundaries, thrive, become fit, and build a healthy / sustainable lifestyle!
It’s NEVER too late to tap into your full potential.
Let’s go get your confidence, strength, & health back this year.
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