Blueprint Body | Hawthorne, NJ

Service Area: Hawthorne, NJ
Team Size: 1 employee
Business Duration: 4 years

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Apple Pay
Cash
Check
Credit Card
Google Pay
PayPal
Samsung Pay
Square Cash App
Venmo
Zelle

Services Offered

Client age

Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
71 or older

Current diet or program

Low carbohydrate
High protein
Low fat
No dairy
Low sodium
Low gluten / Gluten-free
Vegetarian / Vegan
Diabetic

Work location

My customers travel to me
I travel to my customers
I work remotely (phone or internet)

About

Hey, I’m Coach Jessie! I help busy people lose weight, build muscle and stay active without endless hours in the gym or restrictive diets.

My mission as a Certified Personal Trainer and Fitness Coach is to help you smash mental limiting beliefs and to help you destroy any insecurities that are holding you back from reaching your goals, all while showing you a fun and sustainable approach to dieting and exercise.

Physically I can help you:

- calculate your daily caloric intake

- proper form and techniques

- weight loss/fat loss

- muscle/strength building

- sports performance

- supplementation

- understanding food and false ideas around them

What other areas of your life can I help you with?

- accountability

- staying consistent

- helping remove insecurities in relationships and work

- gaining self-confidence

- time management

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Jessie Bermudez
- Completed on 8/8/2023

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