Hi everyone!
My name is Samuel Cavazos and I am a
Doctor of Occupational Therapy. I have been a personal trainer for over 5 years working with people of all ages and abilities. I pride myself in providing client-centered, evidence-based, and holistic (mind-body-spirit) centered exercise programs. This is important to me because I believe that our ability to move is essential for many activities we do every day from the moment we wake up until the moment we hop into bed. In a nutshell,
MORE MOVEMENT = MORE POSSIBILITIES. I also believe that exercise does not have to be ONE way, it can be your way. I will work to figure out how to get the best results that is tailor-made to your interests (while also providing appropriate challenges). Together we will track your progress to ensure results are being met. Here is some more info.
My Specialties:
- Fat Loss, Strength Training
- Kettlebell Training
- Mobility and Functional Exercise
- Prehabilitation and Corrective Exercise
- Adaptive Exercise for Individual with disabilities
- Athletic Performance
- Exercise Programming
My Experience:
- Former College Basketball Player
- Certified Personal Trainer through the American College of Sports Medicine (ACSM)
- Hardstyle Kettlebell Certification
- Bachelor's Degree in Exercise Science
- Published Article in the National Strength and Conditioning Association (NSCA) Coach Magazine
- Doctorate degree in Occupational Therapy
I will be happy to meet you in your home, online.
View More
Plumbing
96
AC Repair
52
Kitchen Remodeling
45
Roofing
272
Landscaping
173
Lawn Care
338
Movers
176
Patios
14
Locksmiths
26
Bathroom Remodeling
120
Interior Designers
50
House Cleaning
1120
Handyman
923
AC Installation
24
Water Damage
37
Exterminators
33
Garage Door Repair
29
Window Installation
36
Solar Panel Installation
4