Swelly Delly Fitness | Lake Oswego, OR

  • Service Area: Lake Oswego, OR
  • Team Size: 1 employee
  • Business Duration: 7 years
Swelly Delly Fitness

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • PayPal
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • Remote or online training
  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location

About

**ONLINE TRAINING ONLY**

I specialize in coaching powerlifters who are looking to train online. With a successful track record, I’ve helped athletes achieve dozens of state records and several national records. My experience spans coaching competitors at local, national, and world-level events, ensuring that each lifter receives the guidance they need to excel. I also have achieved state and national records as a powerlifting athlete.

My coaching philosophy centers on personalized communication and support. I connect with my clients daily, providing prompt feedback on their training videos and responding to their needs. I encourage weekly check-ins to ensure you receive tailored advice and adjustments to optimize your progress.

Every program I design is unique and crafted specifically for you, reflecting your goals and abilities. I dedicate a minimum of two hours to each monthly program, meticulously reviewing our past performance data to continually enhance your training experience.

Let’s work together to elevate your powerlifting journey!

View More

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Ardell Spinder
    • Completed on 10/4/2024

More Personal Trainers Nearby

  • TRAMMELL FITNESS
    TRAMMELL FITNESS
    4.7
    • Hired 167 times
    • 1 employee
    • Serves Lake Oswego, OR
    • 19 years in business
    Check Now
  • Emily Baraff, CPT (Online Training)
    Emily Baraff, CPT (Online Training)
    5.0
    • Hired 11 times
    • 1 employee
    • Serves Lake Oswego, OR
    • 8 years in business
    Check Now
  • Johnathan's Personal Training & Nutrition
    Johnathan's Personal Training & Nutrition
    5.0
    • Hired 32 times
    • 3 employees
    • Serves Lake Oswego, OR
    • 5 years in business
    Check Now
  • Noel Fuller Training
    Noel Fuller Training
    5.0
    • 7 employees
    • Serves Portland, OR
    • 38 years in business
    Check Now
  • Bigham Strength & Conditioning
    Bigham Strength & Conditioning
    5.0
    • Hired 36 times
    • Serves Roseburg, OR
    • 16 years in business
    Check Now
  • TTP Fitness
    TTP Fitness
    4.9
    • Hired 116 times
    • 10 employees
    • Serves Beaverton, OR
    • 35 years in business
    Check Now