**I live in AZ but also coach remotely! READ BELOW ⬇️
1 spot available in Scottsdale in person training! Spots open in Gilbert/ Mesa area!!!
??One spot open on Wednesday’s at 10:15-10:30am for in house training at your home in Scottsdale, AZ!! I have equipment and will come to YOU!!!!!
HELLO!!!!! My name is Teresa Malone, I’m 54 years young and I’m doing ALL REMOTE ONLINE COACHING Again!! Click on my link on my Website to book a 30 min zoom call with me.
My background:
Fitness/ Wellness/ Nutrition is my deepest passion in life and I’m here to show you my ways. In 2017, after going through an intense 4 month process at Golds Gym Venice Beach, CA, I was certified (thro Propta) to personal train. I then became an independent contractor through Diamond’s Malibu gym. Besides training in the gym, I also trained my clients on the beaches of Malibu and in private homes.
When Covid hit, I took my successful training services online where I wrote personalized workouts (with videos from my library) and wrote individual nutrition plans with supplement recommendations. I have weekly check in’s with each client that included weight, measurements, and 100 Access to Me. I teach my clients overall healthy lifestyle choices so they could continue their wellness journey for the remainder of their lives.
I’m 100% back to online coaching and all fitness levels are welcome! Whether you’ll be training in a gym OR at home, every workout (and nutrition plan) will be customized specifically for you!! I teach a lifestyle— besides looking and feeling our best, we need to make quality of life a priority!!
Tell me your goals and we’ll get you there! I do NOT disappoint as I’ve dedicated my life to my profession and I walk the walk myself!!?️♀️??
*All Certifications are up to date including CPR
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