I have well over 20 years of health and wellness training. I worked for the YMCA for 10+ years and then became my own entrepreneur with personal training. I am friendly, caring and attentive to all ages and needs. I have worked with all ages and all arenas, from high-low aerobics, abs aerobics, weight training, circuit training and aqua aerobics in both group and one on one classes. I now teach seniors on zoom with balance and weight/chair aerobics.
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