KM Fitness | Lexington, KY

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Credit Card
• PayPal
• Samsung Pay
• Stripe
• Venmo

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I passionately believe that living a healthy lifestyle begins with maintaining a strong and fit body. My goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guides you through every exercise, every workout. I use techniques such as progressive overload, circuit training, HIIT, and strength training to ensure results. By placing a strong emphasis on time under tension and utilizing correct form for all workouts, my client's become stronger and their body's are more functional for daily life movements. I am positive, encouraging, and efficient! I will help you reach all your fitness goals.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Kristian Morgan
  • Completed on 3/18/2025

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