Bodies by Kat | Deerfield Beach, FL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• Client's home or apartment gym
• Public outdoors location
• My gym or private studio
• Remote or online training

About

Hi! My name is Kat..I've been a trainer for 31 years and former competitive bodybuilder.

I'm a certified

..ISSA certified

CPR /AED CERTIFIED And

INSURED.. The age range I've trained clients are 13 yrs old to 99yrs old..both men and women..I specialize in pregnancies and have trained OBGYN'S and also a pregnant obgyn..

I specialize in ages 50 and over! I've also had stroke/cardiac clients that I've helped rehab...I enjoy my business of helping clients to reach their goals so that they can live a happy and healthy lifestyle.!! Thats why I have been in this business for so long!..every client's program is designed to meet their goals..I also include nutrional guidance! I want my clients comfortable with me and look forward to their workouts!! I'm there with and for you all the way!!!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Kathlyn Lacara
  • Completed on 3/4/2023

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