Hey Ladies and Gents! Fred is the name and Fitness is my game. I Graduated from Archbishop Curley in Baltimore MD. While there, I played 3 sports, football, wrestling and track. Then I ran track and played football for Merrimack College in Boston MA for two years. I graduated from the University of Delaware with a BA in Social Sciences. Recently placed well in my first bodybuilding competition.
Why am I the best trainer for you?
I GET results…I am a certified personal trainer through the National Association of Sports Medicine. I am constantly learning/researching for better and more efficient ways to help clients attain their goals.
I BRING the energy…I do what I love and I love what I do. And I can say that I truly care about each one of my client’s well-being in and out of the gym. I can’t say it's going to be easy, but with me you know you can find comfort knowing I will be there every step of the way.
I AM personable… Having a background in the social sciences coupled with constantly being forced into situations with different comfort zones in my life, has definitely allowed me to be able to relate with a variety of people no matter, age, shape or size.
If you are ready to work hard, and sweat harder, give Freddy Fitness a call!
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