Joelle, owner of Jo Strong, offers in-person personal training in Jersey City and Hoboken New Jersey. She also writes workouts and motivate clients through text and over zoom who live in other parts of the country. She enjoys helping clients of all ages, stages, interests, and specific needs. When working with individuals, we strategically combine techniques from weightlifting, CrossFit, and endurance sports to create a truly personalized and effective plan. What makes her different is the mobility services and pregnancy services offered. Joelle has amazing success stories with spinal, shoulder, hip, knee and ankle injuries for those wanting to finally get strong again. She is also currently expecting! Any new mamas out there or those wanting to carry a child, Joelle is the perfect trainer to guide you through the process safely.
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