Hello,
I am part of the Diverge Performance Group! We make efforts to make training plans that can meet any goal, and fit any lifestyle. We work on establishing feedback right away so we can make the best plan for YOU. We have found through our practices that no matter what the goal we can guide you to it in a way that fits your lifestyle. I offer the following services online and in person.
- Custom exercise programming
- Template exercise programming
- In-person one-on-one sessions
- 30 minute movement health assessments (Armor Checks)
- Nutrition habit services
- Sports performance programming
Credentials
- Master's in Exercise Physiology
- Certified Strength and Conditioning Coach (CSCS)
- Corrective Exercise Specialist (CES)
- Certified Nutrition Coach (CNC)
- 10+ years of performance/fitness experience
- Team training services
Find out more!
Instagram @divergeperformance
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