A dedicated fitness trainer determined to help individuals meet their goals. My training method incorporates various techniques including: strength training, body-weight exercises, high intensity interval training, CrossFit, mindful eating, growth-mindset and self-awareness.
I have combined my skills as a sports coach, personal trainer, and PE teacher with my personal weight loss experience to create programs designed for individual success. My clients see and FEEL the results. While training with me, you will never get bored at the gym. My workouts are always different but maintain a level of consistency. I am extremely passionate about inspiring others to be the best version of themselves.
Located in West Seattle
Westside Fitness Personal Training Gym
My services include:
- 1:1 training
- group training
- strength classes (large group)
- exercise programs
- nutritional guidance
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