HL Fitness World | El Monte, CA

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Apple Pay
• PayPal
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• Younger than 18
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I’m Henry, a certified personal trainer specializing in exercise science, with over 5 years of experience helping clients build muscle, lose weight, and improve overall fitness. I create customized workout programs tailored to your unique needs, lifestyle, and goals.

My career background and experience includes fitness and healthcare. I have extensive experience working with individuals recovering from injuries, dementia patients, and those with disabilities. This allows me to design safe and effective training programs that prioritize both performance and injury prevention.

Why Train with Me?

✅ Personalized programs for strength, fat loss, and toning

✅ Expertise in injury rehabilitation and mobility training

✅ Science-backed methods for long-term, sustainable results

✅ Supportive, motivational coaching to keep you on track

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Henry Lam
  • Completed on 5/6/2023

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