Velvet Hammer Training | Milford, CT

  • Service Area: Milford, CT
  • Team Size: 1 employee
  • Call-Out Fee: $300
Velvet Hammer Training

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • Google Pay
  • PayPal
  • Stripe
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • Remote or online training
  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location

About

Hi, I’m Yvette the founder of Velvet Hammer, an online coaching business dedicated to empowering women and female athletes to become stronger, more confident, and the best version of themselves—both physically and mentally.

The name Velvet Hammer came from one of my first clients, who described me as both supportive and kind, yet firm in delivering the tough love needed to push past limits. That’s exactly my approach—I’m here to challenge you, hold you accountable, and guide you every step of the way while providing encouragement and motivation.

My mission is to impact lives by helping women build lifelong habits, develop real strength, and create confidence—whether in the gym, on the field, or in everyday life. I believe fitness is more than just a workout; it’s about unlocking your potential, pushing boundaries, and proving to yourself that you are capable of more than you ever imagined.

Through structured training, expert coaching, and a supportive community, I’ll help you build a foundation of strength, resilience, and discipline that carries over into every area of your life. Your goals are my priority, and I’m committed to being part of your journey—guiding you, supporting you, and celebrating every win along the way.

Are you ready to take the next step in your fitness journey? Let’s build strength, confidence, and unstoppable momentum—together.

Apply for 1:1 coaching, book a free consultation today!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Yvette Gonzalez Loya
    • Completed on 4/11/2025

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