Based in Haymarket, Virginia, I coach youth and high school athletes to develop elite speed, agility, and explosiveness—so they can dominate their competition on the field or court.
? What You’ll Gain:
✅ Noticeably increased speed, agility, and quickness
✅ Improved strength and power
✅ Faster reaction time and first-step explosiveness
✅ Sport-specific movement tailored to your game (football, basketball, soccer, lacrosse, baseball, and more)
Every session is high-energy, structured, and personalized to each athlete’s sport, position, and developmental level. I focus on proper mechanics, injury prevention, and game-speed execution—because performance should translate directly to the field.
?Training Location: Haymarket – Gainesville - Aldie - South Riding, VA
? Flexible Scheduling Available
About Me
I’m a U.S. Army Special Forces Veteran with over 20 years of elite performance experience—both on the battlefield and in athletic arenas. I bring a disciplined, proven system to coaching young athletes for peak performance—mentally and physically.
I hold the following certifications:
✅ NASM Certified Personal Trainer (CPT)
✅ NASM Speed, Agility, and Quickness Coach
✅ NASM Youth Exercise Specialist
✅ Parisi Performance Coach Certified
I currently coach youth football at the middle school level. I also own and operate Command Football Academy in Haymarket, where I train football players in speed and skill development.
Education:
? B.A. in Psychology – American Military University
? M.S. in Organizational Leadership – Norwich University
Let’s get your athlete faster, more confident, and game-ready.
Jay Glaspy
Owner & Head Coach
Command Athlete Performance | Command Football Academy
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