Chris grew up in Montauk and has left to pursue a career in training having played professional Arena Football for 5 years. Chris’s Arena football career started with the Georgia Rampage in 2013, then the Pennsylvania Steam in 2014. In 2015, he tore his meniscus before training camp with St. Louis, and that effectively ended his season early. Whilst injured Chris trained and rehabbed the knee as a free agent and traveled back and forth from Montauk to North Carolina to play for the Triangle Torch as a Receiver. In December 2015 he signed with the Torch for the 2016 season as a practice squad player. For a year and a half Chris trained and grinded on and off the field and eventually he signed for the Torch as part of the starting squad in 2017.
Over the years Chris has worked with many great trainers for Speed, Agility, Strength, Conditioning and even olympic weight trainers. One of Chris’s biggest takeaways from all this training was how fast the knowledge of the human body has increased. To this end, one of Chris’s main goals in training clients is to always be up to date with new ways to train athleticism for all types of people at any age. This includes teaching mobility in your joints and teaching them how to move to human standard. In Chris’s career he has had to overcome many injuries including ones that should have been career ending. He has had two herniated discs, a knee injury, a torn labrum in his shoulder and hip, a torn rotator cuff, and a sports hernia. These experiences gave Chris first hand knowledge and skills for training athletes and weekend warriors for a safe and effective return to competition and/or life performance.
Whether training an adult to get ready to run their first half marathon, training a high school or college athlete for their upcoming season, or training kids to building strength and mobility, training a model to get them ready for their next shoot, Chris's focus is always on the overall strength and protection of the body to be the best version of itself under an operating system that is deemed for success
In 2019, Chris Moved to Albany, NY becoming the Strength & Conditioning Coach for the Albany Patroons, professional basketball team. In 2018, the Albany Patroons became champions in the TBA league. Being that the level of competition is high, the Albany Patroons brought Chris on board to help defend the Patroons title of being a championship Basketball team.
In 2021, Chris started his own business, StandOut Fitness & Performance and has reached much success. Not only has he run his own business but was also a general manager for high end clients in the Hamptons located in NY at a private facility.
Certifications: CFSC, Parisi Speed, Functional Range Conditioning (FRC), Internal Strength Model (ISM)
View More
Plumbing
374
AC Repair
436
Kitchen Remodeling
78
Roofing
667
Landscaping
309
Lawn Care
1100
Movers
970
Patios
18
Locksmiths
99
Bathroom Remodeling
199
Interior Designers
175
House Cleaning
3639
Handyman
2843
AC Installation
152
Water Damage
120
Exterminators
128
Garage Door Repair
183
Window Installation
67
Home Security
7
Solar Panel Installation
50