I offer 60 minute training sessions at my PRIVATE gym in Placentia, in-home training, a 24 Hour Fitness Gym near you, or any other gym if you have a buddy pass.
Training sessions are tailored specifically to your needs and goals, which will include a range of: stretching, weight lifting, resistance training, etc.
I am a Certified Glute Specialist, so I specialize in growing/reshaping glutes through strength training and progressive overload.
Fitness is a lifestyle. I take a holistic, sustainable approach to training, and believe the gym can be a form of therapy. My goal is to help you develop the tools you need to reach your goals and sustain it.
I love what I do and am passionate about helping others reach their potential!
My clients also get:
* custom weekly meal plan + grocery list
* app access to custom workouts
* 24/7 access to chat + weekly check ins
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