Hi my name is Alex Legenhausen!
Do you feel less strong than you once did?
Have trouble carrying things in your house?
Feeling stiff or less mobile?
Having balance issues?
I can help with all those! I have been a trainer for three years working with over a hundred people. I specialize working with seniors who are trying to maintain their, strength, mobility, balance and overall independence.
I’ve worked with people of all backgrounds, experience levels and starting points. I always meet people where they are and make sure to make steady, sustainable progress safely.
Reach out, I would love to help you reach your fitness goals!
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