Daily Progress, Stronger You | Fitness by Lloyd | Los Angeles, CA

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• PayPal
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

*New to this platform. Serious inquiries only. Do not reach out if you are not serious about hiring a trainer and / or cannot afford the minimum prices listed on my profile. Thank you?

With over 17 years of experience in the fitness industry, I am a NASM-Certified Personal Trainer with a degree in Kinesiology and multiple advanced certifications serving clients at a location of their choice or a private personal training studio in Downtown Los Angeles. I specialize in helping clients aged 40+ achieve optimal health and wellness. My passion is combining science-based techniques with a client-centered approach to guide you toward daily progress, continuous self-improvement, and becoming a transformed and stronger "you."

My specialties are:

Corrective Exercise

Functional Training

Strength Training

Weight Loss

Circuit Training

Boxing

Muscle Trigger Point Release

Flexibility

Mobility

Speed, Agility, and Quickness

Nutrition Guidance

Core Strengthening

Endurance

Overall Fitness

Don't have exercise equipment? No problem! I have all the tools we need to accomplish your planned workout of the day which include:

Dumbbells

Sandbags

TRX suspension straps

Battle Ropes

Kettlebells

Weight Vest

Slam Balls

Jump Box

Olympic Bar

Rubber Weights

Plates

Resistance Bands

Weight Bench

In addition to being a personal trainer, I teach Medical Terminology, Sports Medicine, and Health & Fitness to high school students interested in pursuing careers in the Patient Care field, so you can trust that I’m passionate about fitness and health!

Warm regards,


Lloyd Sarte

Training Rates

*Free 45 minute introduction session

*Prices may change based on distance traveled

60 minute sessions

1 Session - $150

5 Sessions - $675

10 Sessions - $1400

Certifications

* NASM Certified Personal Trainer

* NASM Certified Nutrition Coach

* NASM Corrective Exercise Specialist

* NASM Virtual Coach Specialist

* NASM Behavioral Change Specialist

* AHA - BLS (CPR/FIRST AID/AED)

View More

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Lloyd Allen Sarte
  • Completed on 7/11/2025

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