My name is Alexei, I’m 29 and I specialize in calisthenics, body weight training, meditation techniques as well as recovery.
I love helping people with their fitness journey, no matter at what stage you are. Workouts don’t have to be a burden, quite contrary a fun way to improve your body, confidence, mental health and energy levels.
There is nothing quite comparable to noticing making progress in your fitness journey applying a combination of exercise program, nutrition and rest.
My passion is calisthenics, I am practicing since 16. I would love to take you on a journey from whatever level you are and show you the path to some advance skills like handstand, handstand push up, muscle up or planche, all while building your physique and strength.
I am happy to help if you simply looking for a guide to recovery from injury or need help and accountability to get your body moving. I got you covered!
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